About

Improve your quality of life with Healthy Futures

Healthy Futures helps older adults remain in their homes and maintain their quality of life and independence. Julie White-Gooding and Antonio Gooding, co-owners of Healthy Futures, both have older parents who benefit from in-home support. They appreciate the critical importance of these services to their parents’ safety and comfort, and offer that same support and concern to Healthy Futures’ clients.

As local residents, Julie and Antonio care about their community and the people who live and summer here. They are committed to making a difference in the quality of your life today and tomorrow.

Julie White-GoodingJulie White-Gooding
Julie White-Gooding is a 60+ personal trainer certified by the American Council on Exercise (ACE) specializing in working with adults 50 to 91 years old. She has used fitness to manage her own chronic health problems and is sensitive to the realities of age-related health issues.  Since starting Healthy Futures in 2008, Julie has been committed to helping others maintain or improve their health, balance and gait. She can help you find greater strength, flexibility and stamina through exercise and education.

Julie can work with you one-on-one in your home or at Luxe Fitness Center, Westerly and also teaches classes at La Grua Center in Stonington Borough.


Antonio GoodingAntonio Gooding 
Antonio Gooding, retired after 42 years in banking, now combines his love of driving with his outgoing, people-oriented personality to assist older adults. His years with the Chorus of Westerly has given him a deep appreciation of the unique quality of life in our shoreline community. Antonio’s genuine warmth and gentle humor will make the drive pleasant and comfortable for you.  He can help you run errands, shop, lunch with friend, keep medical appointments, or just get out of the house. Antonio has an impeccable driving record and is licensed as a chauffeur.


Regain your life and independence—call Julie today